At EHA, we’re passionate about making exercise accessible for everyone. Our NDIS-registered services are tailored to the unique needs of individuals living with disabilities, offering safe, supportive environments and adaptive equipment. From improving physical capabilities to providing progress reports for your plan manager, we’re here to help you achieve lasting results.
An overview with the Founder
In this video, Mitchell, founder of Exercise Healthcare Australia, discusses how we create accessible and effective exercise solutions for individuals with disabilities. Our purpose-built facilities and specialised equipment ensure a safe, supportive, and empowering environment. Watch now to see how we help people of all abilities achieve their movement goals and enjoy exercis
HOW DO WE HELP?
Our proven, tried-and-tested system is designed to deliver real, measurable results tailored to your individual needs. Backed by data-driven methods and expert guidance, our approach ensures that every step of your health and fitness journey is purposeful, effective, and aligned with your goals. Whether you're managing a chronic condition, recovering from injury, or striving to improve your overall well-being, our personalised system is built to help you achieve long-lasting success.
1. 60 Minute Initial Assessment
This is a 1 hour appointment with the goal of understanding you so we can create the safest and most effective exercise program.
2. Your Health Prescription
Think of this the same as the prescription you get from your doctor for medication, but for exercise.
3. Six Weeks Tailored Exercise Therapy
We ensure your safety, help keep you accountable and support you in your physical activity journey to get the best results.
4. Review Assessment
After 6 weeks we will take you through your review assessment, where we will show you all the progress you have made so far towards your goals!
5. Health Review and Prescription
We then package all your results into a document and redo your health prescription based on how
you went, how you are feeling and what goal you want to achieve in the next 6 weeks.
WHO IS THIS FOR?
This service is designed for NDIS participants with physical, intellectual, or psychosocial disabilities, including conditions such as cerebral palsy, muscular dystrophy, autism, or Down syndrome. It is also ideal for individuals who require adaptive, accessible environments and personalised exercise plans.
WHAT TO EXPECT?
The program starts with a thorough assessment to identify your unique needs, abilities, and goals. Using this information, our team will create a tailored exercise plan that incorporates safe, supportive environments and adaptive equipment. We’ll also provide detailed progress tracking and regular reports to support your NDIS plan and goals.
KEY BENEFITS
Clients experience improved physical ability, independence, and quality of life. The program is designed to be inclusive and accessible, ensuring every participant feels supported while achieving their health goals. Consistent, transparent progress reporting also helps clients and their support networks track success.
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WE HAVE HELPED PEOPLE WITH:
Elizabeth L.
"I have attended EHA since at least 2018 and I have enjoyed all the help and encouragement that I have received. All the staff are very helpful and encouraging. I enjoy watching them with the different people in their care. I always feel so good after my exercise class. Thank you to you all for making me feel so healthy."
Alana L.
"I attend EHA as supports for a client and they have always been great and accommodating. We love working with Lisa and Hunter. The new facility has given customers privacy and space to work on their goals."
Anne F.
"EHA has helped me in so many ways in maintaining and improving the quality of my health and fitness over the past few years with amazing facilities at Acacia Ridge. Everyone I've met is caring and friendly and my Exercise Physiologist Sarah has been amazing in supporting me and listening to my needs and changing my programs to help me progress."
