for those wanting to use exericse as medicine.
Achieve what YOU MAY NOT HAVE THOUGHT possible.
We help people of all ages and all abilities, reduce the impact of their disability and improve their quality of life even if they've never exercised before or tried exercising and didn't get the result they wanted.
we have already helped thousands
CHANGe THEIR LIVES
The Best Health
Professional You
Haven’t Even Met YeT.
Starting an exercise program can be a bit daunting for anyone, let alone someone with extra challenges getting started. Beyond your disability, they don't make accessing services for your health easy, with all the paperwork, forms and service agreements.
Improving your quality of life and how you feel should be a process you enjoy and without barriers to access.
WE ARE
REGISTERED
NDIS PROVIDERS.
We are NDIS registered providers and have been so now for several years. We know the system and can make getting started as easy as possible so you can focus on you. This includes assisting with all that paperwork and arranging appointments around your needs, so you don't have the hassle. We take the time to discuss what is important to you and how we can help, so you can achieve your goals.
When people with disabilities start their journey with EHA they instantly feel supported, cared for and heard. They aren't just another number… They have a University Educated Clinical Exercise Physiologist to listen to them and support them to achieve the outcomes they desire.
We know what it takes to get you moving or back to moving. We take the time to understand you in order to deliver the best possible medical grade exercise programming. We treat our exercise programming like a doctor uses a prescription for medication. Our exercise and programming is not your medication prescription but “Your Health Prescription”
We don't do Exercise Physiology like everyone else, in a room too small or a gym with equipment you can't even get onto or use. We have created safe spaces for everyone to benefit from Exercise no matter what your ability or needs.
view our state of the art facility
We use advanced assessment technology so we understand exactly how to help you achieve your goals and we show you when and how you have achieved them along the way. We don't roll you around on a table and guess what exercises you need, we have the numbers to ensure you are safe and getting the best possible service.
We also use phone and tablet based exercise software. Gone are the days of exercise programs scribbled on a piece of paper, or worse, someone making up your program on the spot. Every session is planned well ahead of time and individualised to you. Outside of your sessions with us, you will have access to this software with videos of how to perform all your exercises and a way to chat directly to your EP (Exercise Physiologist) outside. This is how we get results. All of this isn’t at any extra cost.
we are passionate about helping you change your life.
WHY DO NDIS
THE EHA WAY?
We've Helped People In A Similar Situation To You Before.
We have been delivering Exercise Physiology services for over 5 years now. We have delivered them all across Queensland and have already helped 7,500 different people and counting. People with different pains, injuries and disabilities that they previously thought would stop them from being able to exercise. It's pretty likely they are still coming to see us. We know how to help you and you will probably be working alongside other people on similar journeys.
Our Facilities Are Built For You.
Gone are the days of only using stretchy bands and bosu balls. In order to get the best possible results, you need the best possible equipment. We utilise rehabilitation machines and equipment that are both safe and effective for anyone who steps into our facilities. You won't have to spend the session worrying if that resistance band is going to snap and hit you in the eyes or if that squeaky treadmill is about to fall apart…
Medical Exercise Therapy That Changes With You.
We prescribe exercise like doctors prescribe medication. We take the time to assess and learn about you before we get you moving. We help you manage your health and conduct health monitoring pre and post sessions, so you don't have to worry. We also understand that your treatment plan will need to change with you. We understand you. You shouldn't be doing the same exercises day in and day out as you are not the same everyday, life happens. If you're having a bad day, we put you first, we will adapt the program to how you are feeling. Nonetheless, as you improve, we will continue to review and progress your program so you can continue to get better, move better, feel better and work towards your goal.
A Whole Team Dedicated To Making Improving Your Health Easy.
You getting back on track, rehabilitating your injury or just feeling better again should not be hindered by paperwork or not being able to find an appointment that suits your lifestyle. We have a team of clinically trained administration staff who take this burden away from you. Everything from appointments to paperwork is sorted, so you can get in and start without unnecessary hurdles (should you need it, the only hurdles you'll step over will be in the gym, but we'll get to that).
What's INCLUDED IN Your Health Prescription?
Initial Health Prescription
Consultation (1 hour)
Individualised Exercise Program
Ongoing Supervised Clinical
Exercise Prescription
Ongoing Health Monitoring
Regular Review Assessment
and Goal Setting
Regular program update
and progression
We also offer Hydrotherapy and Home Visits to those who need it.
OTHER
Can't see your condition here? That's okay, unfortunately we couldn't list every single condition we are able to help with. If you are unsure if we can help, put your name and contact number below and we will get one of our Senior Exercise Physiologists to give you a call to see if we are the right fit.
OUR SPECIALTIES
Physical
Disabilities
Amputee
Chronic Pain
Acquired Brain Injuries
Spinal Cord Injuries
Spina Bifida
Cerebral Palsy
Cystic Fibrosis
Epilepsy
Multiple Sclerosis
Muscular Dystrophy
Intellectual
Disabilities
Down Syndrome
Williams Syndrome
Prader Willi
Autism
ADHD
ADD
Fragile X Syndrome
Developmental Delay
Foetal Alcohol Spectrum Disorder
Psychological
Disabilities
Depression
Anxiety
PTSD
Schizophrenia
Bipolar Disorder
Eating Disorders