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We believe that everyone should be able to access affordable health services. Thats why we take pride in bulk billing our clients for the optimal duration of exercise assessment and prescription. In addition to this, all of our services are at prices you can afford. Whilst delivering the highest level of care to achieve the greatest results.
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Rest, take it easy, maybe have a break for a while… These are comments individuals being treated for or recovering from cancer often here. However research suggests that exercise has multiple benefits pre, during and post cancer treatment. This doesn’t mean you have...read more
Physical Activity – can it cure dementia? If someone was to ask you what you think the top three leading causes of death in Australia is, what would be your response? Would you even think to mention dementia? Well you should… Dementia is the third leading cause of...read more
The benefits of exercise on the physical state is well publicized; improving muscle mass, enhancing exercise tolerance, increasing bone mineral density, reducing blood pressure – the list goes on! But what if I said that targeted exercise can be prescribed to help...read more